While clean salads are an excellent source of vitamins and fiber, salad bars are one of the most common sources of food poisoning. Packing your own carefully-washed salad is a safer alternative.
Though you might think that "prewashed" and "triple-washed" salad greens sold in plastic clamshells or bags are squeaky clean, our recent tests found room for improvement. ...in our samples, all of which were within their use-by date, we did find bacteria that are common indicators of poor sanitation and fecal contamination—in some cases, at rather high levels.
Lisa broke out in hives after eating salad from the cafeteria salad bar. Being allergic to soy, she was careful to avoid the soy items. But she didn't know that the spoon she used for the cucumbers had been used to scoop out tofu by someone else.
Apparently, I have never made women as happy as salad has.
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