10 simple ways to eat less without noticing
October 21, 2013 7:34 PM Subscribe
"Your brain is more responsive to external cues like an empty plate than internal cues like a full stomach. Understanding these influences can show you how to tilt them in your favor."
This post was deleted for the following reason: Sorry for slow delete, but this is a fairly thin post, listicle about weight loss with well-known tips. -- LobsterMitten
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