You can't "level up" in the cognitive exhaustion of quarantine
June 26, 2020 3:30 PM Subscribe
Business coach Alexis Rockley is pushing back against the idea that we must always be doing something productive or improving ourselves. She says it is unrealistic to believe we should all master new skills during quarantine, because quarantine and the current environment are continual stressors that cognitively exhaust us. In an interview with Smart Bitches, Trashy Podcast, she unpacks the things our brains are doing to help us survive and provides actionable advice for how you can make things better for yourself.