yams yams yams
February 18, 2003 7:45 PM Subscribe
Yams, yams, yams. Immortalized by Michelle Shocked's song about the Yamboree Queen. (Which I always thought was a joke, stupid me.) It turns out that most yams are really Sweet Potatoes although yam-sweetpotatoes are also different from regular sweet pototes. The confusion is much more widespread than my own Wabash Valley inflicted confusion between mangos and green bell peppers. Yam sweet-potatoes are a good source of fiber, beta carotene and vitamin C if prepared fresh. True Mexican wild yam was used as a raw material for birth control pills and is still claimed to useful for medicinal purposes.
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