Does Your Daughter Know It's Ok to be Angry?
May 10, 2016 10:11 PM Subscribe
"Bottling up anger is as harmful, if not more so, than anger exhibited in violent outbursts. How we think of “anger management” should more broadly include teaching girls that it is OK to feel angry. [...] The result [of sublimated anger], for many girls and women, long into old age, is a host of physical, psychological, and emotional damages. Anger impairs people’s immune systems, contributes to high blood pressure, heart damage, migraines, skin ailments, and chronic fatigue. Unresolved anger contributes to stress, tension, anxiety, depression, and excessive nervousness."Soraya L. Chemaly writes about how girls, taught to ignore their anger, become disassociated from themselves.
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